When it comes to me and meat, the truth is that I love a good steak. I think steak is yummy. I admit it. However, as I’ve learned more about the abhorrent practices occurring in factory farms across the U.S., I have been much, much more reluctant to eat meat. Add to that the fact that reducing one’s consumption of meat is a great way to reduce your carbon footprint, and I think you can call me a vegetarian or, quite possibly, a vegan in the making. If there are other aspiring vegans out there, you’ve gotta check out the new book Vegan Lunch Box by Jennifer McCann. Author of the blog by the same name, Jennifer is a stay-at-home mom who has perfected the art of packing waste-free, vegan lunches for her kids and hubby, as evidenced here at her blog. But now, she’s put 130 of her yummy vegan recipes into one book. From appetizers to desserts, from the simple to the adventurous, her recipes and menu plans are sure to appeal to anyone. The gourmet will appreciate learning how to fix up sushi, Greek phyllo triangles, Ethiopian flatbread and other tasty foods from around the world, while the busy mom will love her simple, easy lunch plans. And for those with allergies in the family, she includes a great allergen-free indexes identifying wheat-free, gluten-free, soy-free and nut-free recipes. In the end, you might just find that adding some vegan meals to your week might bring more spice and variety into your diet than you ever thought possible. And now you have a great resource to get started!
Find It Here: Vegan Lunch Box
Win It! Weâ€™re giving away a copy of Vegan Lunch Box. Click here to fill out our simple entry form. Just enter â€œVG21â€ as the giveaway name and provide the answer to this question: What would going vegan mean to you? U.S. residents eligible. Enter by 8/18/08. Contest closed. Congrats, Stefanie S.!
Eco Fact: According to a new study published last year in New Scientist magazine, eating a 2.2lb piece of beef creates more CO2 emissions than driving for three hours after leaving all the lights on at home. -Treehugger