produceWhen you’re shopping for produce, what do those numbers on the stickers mean?

The PLU “Price Look Up” code stickers on fruits and vegetables can help you identify organic, conventional and even genetically modified produce.

•  Organic produce stickers start with a 9 and have 5 numbers
• Conventional produce has 4 numbers
• GM (Genetically Modified) produce have 5 numbers like organic produce but start with the number 8 so be particularly cautious of those fruits and vegetables

Choose 9 for peace of mind!

Author Annie Malka is a mother of four living in the Florida Keys. She writes about cooking, nutrition, organic foods and sustainability at her blog Hip Organic Mama.